Elevated Rehabilitation, Thoughtfully Delivered

Our practice marries clinical rigor with an appreciation for human movement, crafting treatment plans that feel as considered as they are effective.

Each session is collaborative, working together towards what is meaningful to you.

A woman undergoing physical therapy, lying on a treatment table while a female therapist supports her leg during a stretching or mobility exercise.

Initial Assessment

A thorough assessment to establish both your history and where you are at now with an injury. We will identify any limitations and create a plan outlining what you need to do and how long it should take to recover. We will begin with manual therapy treatment in this session as well. This is targeted, hands-on treatment that restores mobility and reduces pain. An exercise rehab plan will be discussed and initiated. Allow approximately 45min for this appointment.

A person receiving CPR training, lying on their back, with a trainer performing chest compressions on them. The person has tattoos on their chest and is wearing a black top. The trainer is leaning over, focused on the procedure.

Follow-up Appointment

We will continue with the plan established in your initial assessment. This will include reviewing any wins or challenges since your last appointment, a continuation of manual therapy, and progression of your exercises. The frequency of follow up appointments will be individualised to your needs. These appointments are 30min.

A woman kneeling on the floor and a man standing next to her, both smiling and working together in a gym or fitness area with black rubber flooring and white brick walls.

Performance Optimisation

At Fortified, we believe you do not need to wait for an injury to seek physiotherapy input. And if you are injured, you want an efficient and structured plan to reach your goals as soon as possible. A custom programme of accessories to supplement your current training can support injury recovery, reduce the risk of injury, or improve mobility, strength or speed for your sport. Your tailored programme will be accessible on an app with exercise descriptions, videos, and support from your physio. This can work alongside in-person physio sessions.

Pricing

Initial Consultation (ACC) - $65

Initial Consultation (Private) - $125

Follow-up appointment (ACC) - $55

Follow-up appointment (Private) - $95

Exercise Programmes - Please talk to Maddy for more info.

Begin Your Recovery Journey

For more information, please get in touch! We would love to discuss how we can assist your recovery.